Discover the co-play between your body, thoughts and emotions while learning to use your built-in tools. So you can live up to your highest standards. YRL

 Current offers:

 

     RETREATS in Lisbon   

ONLINE classes 

 PRIVATES in Lisbon

 

  Maybe now, more than ever,

the world is giving us a hint

to reconnect with ourselves.
 

Simply. Life. Changing. Hilke is the single most inspirational, devotional and transformational teacher I have ever experienced. 

Chanelle (US)

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Forrest Yoga with Hilke is opening a set of doors that I previously considered inaccessible, unreachable or simply did not know existed.

Gonçalo (PT)

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