3,5 HOUR FOCUS RETREAT 

Sidebend
Neck Traction Assist
Down Dog
Forward Folt

CO-PLAY BETWEEN YOUR BODY, MIND AND PHYSICAL STATE

  • 2 Hour one on one Yoga Class*

  • 30 Minute Silence, Writing practice*

  • 30 Listen and Talk - Holding space*

  • 30 'Emotions in acceptance' - Meditation*

  • Journal  ​

  • Take home program  ​

  • Homemade Snacks and Tea

 

WHAT TO EXPECT 

IMG_1749
image1 (3)
Bedroom
Chia Pudding
Breakfast
  • This retreat is designed to put the focus on you 

  • Minimum 3 days, maximum 6 days

  • It takes place in Lisbon in a cosy, light - filled setting 

  • Times daily are either 10 - 13:30 or 15 - 18:30/ your choice

* note: accommodation is not incl. - inquire directly if you are looking for an accommodation incl. package 

TESTIMONIALS

Simply. Life. Changing. Hilke is the single most inspirational, devotional and transformational teacher I have ever experienced. My practice jumped light years in one week, and maybe more importantly my relationship with myself advanced light years as well. Hilke's home - and her ver presence is calming, detoxifying, purifying. I cannot say enough about this whole experience, and cannot recommend it highly enough.

 

Chanelle (U.S.)

I arrived tired and somewhat burnt out and from the moment Hilke greeted me I had such a relaxing and rejuvenating couple of days in Lisbon. I loved everything about my stay in this retreat; the personalised one on one yoga sessions, the homemade healthy delicious breakfast and the beautiful apartment in the lovely and genuine local area in the centre of Lisbon. Hilke was the most wonderful and attentative host. I could not have wished for a better experience and I left feeling rested and refreshed. I highly recommend Hilke and this retreat for anyone who is looking for an amazing yoga teacher in the beautiful city of Lisbon.

 

Anette (SE)

Frequently asked questions

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PRICES

Number of days

Price

3

4

x€

x€

x€

5

 

BOOKING

Check availability in the calendar & choose your dates.

Get in touch via email, phone or fill out form below.

Email: hello@yogaretreatlisbon.com

Phone: +351 939 11 66 44